All our memberships are rolling monthly so you can cancel at any time before your next payment.
You can now access all our awesome classes online. Whether its pre and post natal, 20min HiiT, a fully comprehensive weekly workout schedule, or weekly personal training sessions there is a membership option for you.
£40
DIY support
(The Check-in option)
Includes
Full program for 4 sessions/week to do at home or in gym
2x weekly check-in via whatsapp
Monthly 20min call to check progress and re-program for next month
£75
Morning squad
(The accountability option)
Do you find it hard to stick to things when you start? This is the membership for you. We only take 10 members at a time and you are fully accountable to me and the rest of the squad. We turn up together on zoom x4 a week. Its like having your best mates and your PT with you in your house every morning. We laugh, sweat and cheer each-other on. This is a fully comprehensive full body 4 week program. Each week you will join 4 live 45 min workouts. If you are unable to make the live session you will have access to the recording to do in your own time.
Includes
full access to on demand library
private whatsapp group
on-call advice with Louise
free access to in-person workshops
£200/month
Personal Training
(The Personal option)
Full access to recordings of all live classes to do in your own time.
Includes
4 Personal Training Session per month
full access to on demand library boxing, sculpt, sweat and strength
on-call advice with Louise
priority access to future in-person and online workshops
Traditional Personal Training packages can be arranged on request. Please use the button below to contact me.