“There isn’t a diet I haven’t tried, Paleo, Vegan, Atkins, Slimming World, Weightwatchers, cabbage soup. They all work. I’ve lost loads of weight. I’ve also put it all back on. Training with Louise has completely changed my outlook… no more diets, no more fads, we’re gradually changing the way my body metobalises food so I can eat more, and look better. I can’t recommend her enough… having a trainer who fits some wine into meal plans is always a winner for me!”

Catherine Turner 59 Wokingham