Been training with Louise since March after realising I needed a lifestyle change- “healthy body healthy mind” and I would never look back! If you’re like me and find it difficult to train in front of strangers or in a public place-this is perfect! Not only does she push you, you also a good laugh in a fantastic private space where you don’t feel judged! 12 sessions in and I feel fitter, healthier, stronger and more motivated and I’m not giving that up, I love the changes I am feeling and seeing-just booked more! Could not recommend her highly enough! I actually look forward to my gym sessions and I never thought I would say that! Thank you Louise for pushing me and giving me a love for fitness and healthy eating! “Strong not skinny”

Sarah Abel, 35 Sandhurst

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